pH

You may be reading a lot about pH recently, so I thought it would be helpful to refresh your memory abut this topic. pH is the measurement of acidity and alkalinity
The scale ranges from 0 - 14;
    
0- 6 = Acid
     7= Neutral
8-14 = Basic

For the best health, one should strive for a pH of 7. Too much acid is harmful to the body. This condition leads to illness, lack of energy, excess weight, digestion, elimination problems as well as many serious illnesses.

Great story in the Sunday New York Times Magazine section touts Vinegar as a refreshing and healthful drink. Enjoy