Natural Remedies

After reading this article, you will want to add more olive oil to your diet AND start mixing Body Ami with olive oil for salad and food dressings. It discusses its curative values for over 60 diseases. We are developing recipes but start experimenting on your own. Be sure to use cold pressed and for cooking use virgin, not extra virgin olive oil.

I had the pleasure of speaking with Karla Heaman from Living A Whole Life. She and her sister-in-law started their blog based on a common interest in healthy eating and natural remedies.  We have a common belief that good nutrition is the key to living a long healthy life. Please check out today's post and subscribe to the blog. They have excellent information and frequent posts.