Super Moves and Super Foods for Better Sex

I couldn't resist posting this information from one of our Twitter followers. We all know, or should know, that exercise is great for more than just staying in shape. The benefits include sharper mind and increased libido. Healthy Alter Ego, published this list of foods that also help increase your sexual appetite. So, eat, workout, and be merry. You can read the complete article here.
Put these on your shopping list:
Pumpkin SeedsChocolate
CeleryBee pollenBananasAsparagusGoji Berries
FigsAvocadoMaca
Chilies

Foods to avoid if you want to be in the mood:Diets low in fat Hydrogenated oils and fats
Excess sugar Crash diets