Live Well::Spring Detox Cleanse Day 25
We're on Day 25 of Dr. Craig Koniver's Spring Detox Cleanse. I actually think I could make this my lifestyle with only a few tweaks. Of course we will continue to drink Body Ami twice daily. I must admit that I do miss the occasional glass of red wine or bubbly. I also learned that although I enjoy jasmine green tea, I miss my daily coffee. I'll be back to shade grown, organic decaf coffee in the future (in moderation, of course). We're hooked on raw honey and gluten free hot cereal. Those will be a staple in our household. It's a switch from organic steel cut oats. I lost weight and plan to stay lean. I recommend this to everyone willing to stay the course, spend a little extra time in the kitchen and at the markets. Reading labels is imperative, it's amazing how many products contain ingredients, even trace ingredients, that don't fit the plan.
Feel free to contact me if you have any questions or need encouragement.
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