Food For Thought::Enhance Your Memory, Energy, Mood and More

According to a recent post at Natural News, ...if you avoid all of these things, your brain will function much better, your mood will be elevated, your memory will work better, and you'll have the energy you need..."

AVOID Artificial fragrances (perfumes in body care products, shampoo, etc.)
Perfumed laundry products
Dairy products (unless they are raw)
Pesticides, herbicides, household chemicals and dangerous products like hair dyes

STOP drinking all soda, coffee and caffeine

ELIMINATE mind-altering food additives from your diet (aspartame, MSG, yeast extract, artificial colors, etc.)

REPLACE all prescription drugs with natural alternatives (under the care of a qualified health practitioner, of course)